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Mumsome All Sprouts Porridge Mix (Sathu Maavu) (smooth)
Preparation
Step 1
Take one heaped tablespoon of Sathu Maavu All Sprouts powder and mix it nicely with about 150ml of water or milk in a pan to ensure there are no lumps.
Step 2
Boil for about 5 minutes or until the desired consistency is reached, stirring now and again using a whisk to ensure no lumps are formed.
Step 3
Pour the contents from the pan to a small bowl. Set aside for it to cool down a bit. And then serve it warm by adding ghee and salt for savoury or jaggery/sugar and ghee for sweet porridge.
Note: The mix can also be added to chapatti flour in the proportion of 1:4 i.e. 1 portion of Mumsome All Sprouts Multigrain Mix to 4 portions of chapatti flour.
This mix is often referred to as Sathu Maavu, Ragi Satva/Sattu/Sari or Nachni Malt.
STORAGE INSTRUCTIONS: Store in an airtight container and keep refrigerated.
Best before 4 months from the date of manufacture.
Ingredients
Sprouted ragi, sprouted chickpea, sprouted green gram, sprouted horse gram, sprouted bengal gram, soya beans, foxtail millets, barnyard millets, split pigeon peas, red lentils, black gram lentils, wheat, sorghum, barley, pearl millet, dry ginger, tapioca pearls, almonds, cashew-nut, walnuts, pistachios, flaxseeds, cardamom and dates.
Suitable for all ages.
We can customise this product for five or more packs. Please message us.
Suitable for all ages.
All Mumsome® products are made from hygienically sprouted ragi and are vegan-friendly, 100% sugar-free and dairy free
ALLERGEN INFORMATION: All our products are run in a mill that handles nuts (including cashew nuts, almonds, pistachios, walnuts), soya, barley, wheat and gluten.